{"store":{"baseInfo":{"podcastTitle":"The Altogether Well Podcast","slug":"altogetherwellpodcast","podcastDescription":"Join Abbey & Bethany, two licensed counselors, as they delve into the intricate balance of mental health, relationships, and holistic self-care. Each episode, we’ll explore topics ranging from managing anxiety and depression to cultivating healthy relationships and fostering daily rhythms. We navigate how to hold life’s complexities while remaining spiritually engaged and present with others. \n\nWhether you’re seeking guidance on improving your mental health, nurturing fulfilling relationships, or enhancing your overall well-being, The Altogether Well Podcast is your go-to resource. Tune in and empower yourself to live a more balanced and fulfilling life.\n\nSubscribe now to join the conversation and embark on a transformative journey towards living ”altogether well.”\n\nEditing & Production by Zach Phillips.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17832171/Podcast_covers_yitby2.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17832171/Podcast_covers_yitby2_1200x628.jpg?s=d52bce081557250d549dd13a8b763850&e=png","podcastUrl":"https://altogetherwellpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/altogetherwellpodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-ixwsg-11018eb?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":11,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Altogether Well, LLC","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ixwsg-11018eb-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-altogether-well-podcast/id1747135663","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-ixwsg-11018eb?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5OZAlSNvAZzYuc9KvbVvGA","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/00f55de2-0cee-47dc-9790-81e96896636e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Abbey & Bethany discuss common assumptions, questions, and myths about therapy. What constitutes a \"need\" for therapy? Can I just rely on my spouse for emotional support? Is there a certain type of counselor that is the best fit? These common questions and more will be answered!

Resource mentioned: Dr. Curt Thompson

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Resource mentioned: Dr. Curt Thompson